PICKERING COMMUNITY EARTH DAY
Come celebrate Pickering Community Earth Day at the Balance Rooms!
🌎 S A V E T H E D A T E ❣️
On Saturday 26th of April, The Balance Rooms Yoga and ballet studio is joining other cultural spots and local businesses in participating in Pickering Earth Day and here is the exciting schedule:
9am - Beginners' Yoga with Kristina (60 minutes // £12 or use your pass and membership)
10.15am - Core and Restore Yoga with Kristina (60 minutes // £12 or use you pass and membership)
11.30am - ESSENTIAL OILS EXPERIENCE WITH LIZ (90 minutes // £5) 💚
2pm - Happy Earth Day Children's Yoga class (30 minutes // FREE)
3pm - Happy Earth Day Children's ballet class (30 minutes // FREE)
6pm - INTENSE SOUND BATH WITH JIM (90 minutes // £15) ✨️ FULL (waitlist open)
🌍 All profits from this wonderful day will be going to a charity which will be announced just before the big day
To book any classes or events, you can use the app or website as usual or send us an email at adele@thebalancerooms.co.uk
To learn more about all the activities happening around Pickering, click here!
OUR NEXT SOUND BATH IS SATURDAY 26TH OF APRIL
Only 4 places left
SATURDAY, APRIL 26TH, 6-7:30PM:
INTENSE SOUND BATH WITH JIM TO CELEBRATE EARTH DAY IN PICKERING!
Join Jim for an intense sound bath at The Balance Rooms that is sure to set you up for Winter Solstice, helping you to let go of unneeded energy and begin the shift into longer days. The event will begin with a guided meditation that will then melt into sound from a variety of instruments, from four gongs to multiple crystal bowls, Himalayan singing bowls, to percussion. The often intense physical vibrations from the gongs and bowls will help you stay present and will also help you sort through emotional issues that may be simmering underneath, leaving you feeling cleansed and refreshed as a result.
Only £15 per person, book online or on the app or email adele@thebalancerooms.co.uk.
SPRING 2025
SCHEDULE
WELCOME TO THE BALANCE ROOMS!
CELEBRATING 5 YEARS SERVING YOU SINCE MAY 1st 2024!
1. All yoga, pilates and ballet practices are live in person in our wonderful studio and also live on zoom.
2. Our upstairs treatment rooms are open for acupuncture, routine foot care, podiatry, sports and remedial massages, reflexology, reiki, and counselling.
Book here.
3. The Balance Rooms shop sells a selection of vegan organic snacks, supplements, vitamins, essential oils, yoga props and yoga and ballet clothing. It is open 6 days a week, please see store hours.
You can download our free app called "The Balance Rooms" on both iPhone and Android. We look forward to helping you
Calm your mind
Strengthen your body
and Nourish your spirit!
About Us
Hello and welcome to The Balance Rooms Yoga and Wellness Centre, which opened in Pickering North Yorkshire in the Spring of 2019. My name is Adèle and I am the new owner of The Balance Rooms since October 2024. I am originally from Paris, France where my first passion was classical and contemporary ballet. I have now lived in North Yorkshire for two years, having married an authentic Yorkshireman. After spending some time between Paris, the South West of France where my family comes from, and England, we happily settled near Pickering. And when Chantelle, the founder of the Balance Rooms, decided in September 2024 to go back to her native Canada to be with her family, the hubby and I were thrilled to be a part of the local community. We are excited to add a flavour of health and wellness, but also a bit of craziness, to Smiddy Hill.
Chantelle's inspiration for The Balance Rooms came from a long history of yoga practice and a desire to have an integrated health and wellness centre that caters to anybody hoping to enhance their overall wellbeing. We both believe that true health stems from finding a balance between our minds, our bodies, and our spirits. You cannot simply nourish one of the three, you must try to tend to each with loving care. The Balance Rooms will help you do just that!
(The Balance Rooms is the trading name of incorporated company Balance Rooms Yorkshire Ltd)
Contact Us
The Balance Rooms
11 Smiddy Hill
Pickering, North Yorkshire
YO18 7AN
Tel: 07490.535.001
Email: adele@thebalancerooms.co.uk