Upcoming Events!
SATURDAY, APRIL 26TH, 6-7:30PM:
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INTENSE SOUND BATH WITH JIM TO CELEBRATE EARTH DAY IN PICKERING!
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Join Jim for an intense sound bath at The Balance Rooms that is sure to set you up for Winter Solstice, helping you to let go of unneeded energy and begin the shift into longer days. The event will begin with a guided meditation that will then melt into sound from a variety of instruments, from four gongs to multiple crystal bowls, Himalayan singing bowls, to percussion. The often intense physical vibrations from the gongs and bowls will help you stay present and will also help you sort through emotional issues that may be simmering underneath, leaving you feeling cleansed and refreshed as a result.
Only £15 per person, book online or on the app or email adele@thebalancerooms.co.uk.
SATURDAY, MAY 10TH, 6:00-7:30PM:
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SOUND BATH WITH DENISE
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Denise has been using sound in her energy healing sessions and has been guiding meditations for more than 20 years. She creates a vibrational soundscape with her singing voice and instruments, which include Crystal and Tibetan singing bowls, gong, Crystal pyramid, chimes, Ting Sha, drum, rain stick and shaker.
Denise begins her Sound Baths with a Guided Visualisation to ground, deeply connect with and relax the physical body before we take an inner journey to a beautiful, peaceful place. Denise’s sound baths are powerful yet gently nurturing, invoking deep relaxation, helping the body to release heavy and dense emotions and energies and calming the nervous system back into its natural state of self-healing.
Come and join us for a 90 minutes sound journey with Denise. The sound vibrations will move through you, balancing your body's energy systems and leaving you with a wonderful sense of calm and relaxation. We will have comfy bed mats, warm blankets, bolsters and eye pillows available for you to use, but please feel free also to bring your own blanket and pillow if you prefer.
Only £15 per person, book online on the website or on the app or email adele@thebalancerooms.co.uk
SATURDAY, APRIL 7TH, 6-7:30PM:
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SOUND JOURNEY WITH JULIE
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Join Julie for a relaxing sound journey at The Balance Rooms that is sure to set you up for Winter, helping you to let go of unneeded energy and move into the cold with strength and focus. The evening will begin with breath and a guided meditation, that will flow into a sound bath, which will include a variety of instruments, as well as Julie's beautiful voice. The physical vibrations will help you stay present and will also help you sort through any emotions that may be simmering underneath, leaving you feeling cleansed and refreshed as a result.
Only £15 per person, book online or on the app or email Adèle at adele@thebalancerooms.co.uk.