Upcoming Events!
SATURDAY, OCTOBER 26TH, 6-7:30PM:
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INTENSE SOUND BATH WITH JIM
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Join Jim for an intense sound bath at The Balance Rooms that is sure to set you up for Autumn, helping you to let go of unneeded energy and move into the cooler nights with strength and focus. The event will begin with a guided meditation that will then melt into sound from a variety of instruments, from four gongs to multiple crystal bowls, Himalayan singing bowls, to percussion. The often intense physical vibrations from the gongs and bowls will help you stay present and will also help you sort through emotional issues that may be simmering underneath, leaving you feeling cleansed and refreshed as a result.
Only £15 per person, book online or on the app or email info@thebalancerooms.co.uk.
SATURDAY, NOVEMBER 9TH, 6:00-7:30PM:
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SOUND BATH WITH LIZ, THE SOUND HEALING SISTER​
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Join us at The Balance Rooms for our newest addition to the sound healing team, Liz, the sound healing sister! She is very excited to hold her first sound bath at our studio, and promises to awaken your interest in sound. She likes to weave the elements into her sound baths, creating sounds that evoke earth, air, fire and water. She plays bowls, gongs, and drums, and it will surely help you release any unneeded emotions. We will have bed mats, blankets, bolsters and eye pillows available for you to use, but please feel free to bring your own blanket and pillow if you prefer.
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Only £15 per person, book online or on the app.
SATURDAY, NOVEMBER 23RD, 6-7:30PM:
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SOUND BATH WITH DENISE
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Come and join us for a 90 minute sound journey with Denise Chadwick. Denise has been using sound in her energy healing work for almost 20 years. She recently added to her collection of instruments and is delighted to now be creating sonic vibrations with her 21 inch gong, her crystal and metal singing bowls, as well as her crystal pyramid, chimes, shakers, rain stick, and her soothing singing voice. The sound vibrations will move through you, balancing your body's energy systems and leaving you with a wonderful sense of calm and relaxation. We will have bed mats, blankets, bolsters and eye pillows available for you to use, but please feel free to bring your own blanket and pillow if you prefer.
Only £15 per person, book online or on the app.
SATURDAY, DECEMBER 7TH, 6-7:30PM:
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SOUND JOURNEY WITH JULIE
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Join Julie for a relaxing sound journey at The Balance Rooms that is sure to set you up for Winter, helping you to let go of unneeded energy and move into the cold with strength and focus. The evening will begin with breath and a guided meditation, that will flow into a sound bath, which will include a variety of instruments, as well as Julie's beautiful voice. The physical vibrations will help you stay present and will also help you sort through any emotions that may be simmering underneath, leaving you feeling cleansed and refreshed as a result.
Only £15 per person, book online or on the app or email Chantelle at info@thebalancerooms.co.uk.
WEDNESDAY, DECEMBER 18TH, 6:30-9PM:
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YOGA CIRCLE AND SOUND BATH IN DALBY FOREST: WINTER SOLSTICE, OUR LAST CIRCLE
Come and join us on the first floor of the Dalby Forest Visitor Centre for a VERY special evening celebrating the Winter Solstice, our last circle in Dalby with Chantelle. This will indeed be a magical evening, starting with a cacao ceremony, breathwork, yoga, a guided meditation to meet The Holly King, and a beautiful sound bath led by Julie. There will then be time to journal, the circle will close, and we can enjoy each other's company whilst having homemade muffins and herbal tea.
Only £25 per person, book online or on the app or message Chantelle.​